Pageants are My Way to Cope with Anxiety

Pageants are my happy place. Where is yours? Show your support by Sharing the Blog! How do you do it? That’s stupid. You must be a bitch. These are all things I hear regularly when I tell people about my hobby. I’m a pageant girl. I have been for years. I am combating the stereotypes...

How to Stay Calm

To stay calm and at ease, you have to find time for yourself and always try to stay positive. It really does help. Read more: Mental Health: The Big Pay Back Do things that make “You” feel good. I love 🏊 swimming. Epsom salt baths, eating fruits and veggies, too. Whatever is good for you and remember...

Mental Health: The Big Pay Back

How important is mental health to you? Share this Blog to Raise Awareness! Mental health is very important. It’s very important because it can affect you for a lifetime if you don’t find some sort of recovery or if you don’t recover properly. Some people can go their entire lives not even knowing that they...

Life with Bernie: My Non-Hodgkin Lymphoma Story

What led you to discover your diagnosis? Share in the Comments and Share the Blog to Raise Awareness! My life with Bernie: where do I start? From the beginning, I guess. I had been working in the mental health field for nearly two years, part of which was spent on the road to different towns,...

My Life With Anxiety

How do you cope with anxiety? Share your techniques in the Comments and Share the Blog to Raise Awareness! I have always had anxiety for as long as I can remember. I live a normal life with all the constant worrying and fear that took over. I couldn’t enjoy the things I wanted to. I would...

My Inspirations While Living with Bipolar Disorder and Depression

Who or what helps you move forward on difficult days? Take a read and Show your Gratitude to the person who helped you the most by Tagging them on the Blog! Hello All, I’m telling my story today because I believe it is one that should be heard. My story begins with when I met my son’s...

Beating Depression Without Medication

How did you beat depression? Share the Blog to Show Support and Leave a Comment with your Tips! I have been battling depression since I was 15 years young. I am 34 years young now and no medication has agreed with me. I was taking around 10 different types of medications; some made me not...

The Difference Between BPD and Bipolar Disorder

Do you know the difference between BPD and Bipolar Disorder? Share this Blog to Raise Awareness! A lot of people still think (incorrectly) BPD is short for Bipolar Disorder. BPD is short for Borderline Personality Disorder. There are major differences. I and many others have both BPD and Bipolar Disorder. It is my understanding that...

Social Anxiety at Four Years Old

When did you realize you had Social Anxiety? Let us know in the Comments and Show your Support by Sharing the Blog! It was the end of the summer, my mum and I had just finished picking up my school uniforms and the reality sunk in. It wasn’t just that summer fun was over, but...

Depression and Prison – My Life

What helps you move forward on difficult days? Take a Read, Comment on the Blog to show your Support and Share if you can Relate. My depression began on August 26, 2015. That’s the day I went to prison. The judge sentenced me to 2 years but I only served one year. While I was...
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