Let there be no doubt that depression is a serious mental illness that sometimes requires months and years of treatment on the road to a cure. Hippocrates referred to depression as melancholia, which means black bile. Black bile, yellow bile, phlegm, and blood are the four senses of humor that described the basic medical physiology theory of that time. Depression, also referred to as clinical depression, has been portrayed in literature and the arts for hundreds of years.
Millions of people come to the realization that they suffer from depression each year. To make things worse, it is estimated that only a third of those who suffer the disease will ever seek treatment. Because depression is considered a mental affliction, many sufferers shy away from seeking help from a doctor. Instead of being considered mentally ill, people try to manage the problem themselves.
Depression is more commonplace than you might think and it will not go away on its own. Listed below are some of the consequences of untreated depression.
Brings Thoughts of Suicide
Having thoughts of suicide are symptoms of depression. If left untreated, these ideas can get progressively worse. The risk of acting on these thoughts is higher without treatment. There are different ways to reduce depression symptoms and get better. Remember, these terrible feelings and thoughts are not constant and will pass. When depression has been properly treated, thoughts of suicide will go away.
Leads to Addiction
Untreated depression tends to get worse and often leads to addiction through self-medication with controlled substances. Drugs and alcohol not only worsen the situation, but can also increase the chances of addiction. Combining drugs or alcohol with depression is a very dangerous mix, which can deepen depression and increase the risk of suicide.
Relationships suffer when feeling depressed; one might start nagging on loved ones, stop attending social events, or simply want to be alone. Depression’s symptoms are more severe. Depression leaves people drained mentally, emotionally, and physically, so it becomes hard to be there for friends and family.
People are less likely to take care of themselves and think about the consequences of their actions when they are feeling depressed or bad about themselves. Depressed individuals may put themselves in risky situations, such as driving drunk, with potentially dangerous consequences.
People with depression need to take good care of themselves to feel better. Because of the symptoms, many are unable to get a good night’s sleep. Failing to care of oneself can result in the worsening of the depression and the development of health issues. Without adequate sleep or proper diet and hydration, those suffering from depression are at risk of contracting illnesses like the flu, and other diseases, such as diabetes.
These are just some of the effects of depression that many people suffer from. So how can depression be dealt with effectively? One of the best options is natural treatment. Drugs are not always the answer; in fact, they can be hard on the body and may not provide the necessary relief.